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ADHD can make rejection feel unbearable. 🧠 One small mistake can turn into hours of overthinking, self-doubt and feeling like you’re not good enough. Sometimes, we turn to unhealthy coping mechanisms to escape those feelings, without realising how they’re affecting our relationships. But you can break the cycle. ❤️‍🩹 👇 HIT THE LINK IN MY BIO to get my guide on ADHD, relationships and unhealthy coping mechanisms, and start understanding your patterns. #ADHD #ADHDRelationships #AdultADHD #ADHDA
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