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Three days post surgery and we get to take the Right bandage off. Left in is two weeks. Not sure what I thought it would look like but it wasn’t this 😳 I know it will heal and we are happy the hardware is out. Hoping this helps with pain. We are also glad they were able to do this at the same time as the left ❤️🙏 One day closer ❤️#miracle #surgery #recovery #caretaking #results
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Short videos

1:05
THE BEST EXERCISE TO FIRM UP YOUR HAMSTRINGS!
5K views3 weeks ago
YouTubeNUNZI
0:46
Want Stronger Knees? Strengthen Your Hamstrings & Glutes
10.1K views1 month ago
YouTubeYoga & You
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YouTubeThe Movement System
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YouTubePhysio REHAB
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