Prenatal vitamins serve as a way to supplement the vitamins and minerals you get from your diet. Sometimes, it's hard to get the needed amount of vitamins and minerals from our diet. This can be the case for choline, Vitamin B12, Vitamin D and folic acid. For folic acid, it's recommended to take prenatal vitamin with at least 400 micrograms. Choline is a water soluble nutrient (it's neither a vitamin nor mineral), but is often associated with the vitamin B complex. Why is it important in pregnan
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Prenatal vitamins serve as a way to supplement the vitamins and minerals you get from your diet. Sometimes, it's hard to get the needed amount of vitamins and minerals from our diet. This can be the case for choline, Vitamin B12, Vitamin D and folic acid. For folic acid, it's recommended to take prenatal vitamin with at least 400 micrograms. Choline is a water soluble nutrient (it's neither a vitamin nor mineral), but is often associated with the vitamin B complex. Why is it important in pregnan
44.2K views9 months ago
FacebookAmanda Horton, MD
1️⃣ We’re looking at your anatomy, too. Yes, fetal anatomy is a major focus—but we also carefully evaluate your anatomy, including the uterus and ovaries. 2️⃣ Placenta location matters. It's important to know where the placenta is located (anterior, posterior, fundal) but it's equally important to evaluate for a low lying placenta or placenta previa. 3️⃣ A cervical length is a must. A short cervix can be a risk factor for a preterm birth. This can be evaluated either with a transabdominal or tra
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1️⃣ We’re looking at your anatomy, too. Yes, fetal anatomy is a major focus—but we also carefully evaluate your anatomy, including the uterus and ovaries. 2️⃣ Placenta location matters. It's important to know where the placenta is located (anterior, posterior, fundal) but it's equally important to evaluate for a low lying placenta or placenta previa. 3️⃣ A cervical length is a must. A short cervix can be a risk factor for a preterm birth. This can be evaluated either with a transabdominal or tra
102 views2 weeks ago
TikTokamandahortonmd
Omega-3s are a family of long chain polyunsaturated fatty acids, that are essential nutrients for health and development. Since the body cannot make these on its own, it must come from diet or supplementation. Two omega 3s that are important during pregnancy are: DHA (docohexaenoic acid) EPA (eicosapentaenoic acid) DHA is important for the fetal brain, eyes, and nervous system. Omega-3's also reduce the risk of preterm birth. During pregnancy we recommend 200 to 300 mg of DHA every day. You can
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Omega-3s are a family of long chain polyunsaturated fatty acids, that are essential nutrients for health and development. Since the body cannot make these on its own, it must come from diet or supplementation. Two omega 3s that are important during pregnancy are: DHA (docohexaenoic acid) EPA (eicosapentaenoic acid) DHA is important for the fetal brain, eyes, and nervous system. Omega-3's also reduce the risk of preterm birth. During pregnancy we recommend 200 to 300 mg of DHA every day. You can
633 views1 month ago
TikTokamandahortonmd
Most moms think they’re stuck because they don't have enough time Truth is You're already doing everything for everyone Running the house Managing routines Carrying the mental load It's not more time you’re missing It's a system that actually works in the small pockets you already have. You just need something flexible and built for the reality of motherhood Follow to learn better systems built for moms #workingmomtosahm #sahmlife #oneincomefamily #antihustleculture
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Most moms think they’re stuck because they don't have enough time Truth is You're already doing everything for everyone Running the house Managing routines Carrying the mental load It's not more time you’re missing It's a system that actually works in the small pockets you already have. You just need something flexible and built for the reality of motherhood Follow to learn better systems built for moms #workingmomtosahm #sahmlife #oneincomefamily #antihustleculture
865 views9 months ago
TikTokamandajhorton
My number one tip about prenatal vitamins? Take one with folic acid – and start BEFORE you're pregnant. Even with a healthy diet, many people enter pregnancy with without the optimal levels of important nutrients. Pregnancy increases nutritional demands so having this on board before conception helps you start your pregnancy with a strong foundation. And then, there's folic acid. Folic acid is essential for reducing the chance of a neural tube defect, such as spina bifida. The neural tube closes
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My number one tip about prenatal vitamins? Take one with folic acid – and start BEFORE you're pregnant. Even with a healthy diet, many people enter pregnancy with without the optimal levels of important nutrients. Pregnancy increases nutritional demands so having this on board before conception helps you start your pregnancy with a strong foundation. And then, there's folic acid. Folic acid is essential for reducing the chance of a neural tube defect, such as spina bifida. The neural tube closes
584 views1 month ago
TikTokamandahortonmd
💙If you're on a GLP-1 receptor agonist like Ozempic, Wegovy, or Mounjaro and are planning for pregnancy, it's recommended to discontinue using these medications at least 2 months prior to pregnancy. Since these medications have a long half life, the 2 month time frame is needed. 💙It may take years before we understand the impact of GLP-1 receptor agonists on pregnancy. A registry to prospectively follow the health outcomes of people exposed to Wegovy during the first trimester of pregnancy com
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💙If you're on a GLP-1 receptor agonist like Ozempic, Wegovy, or Mounjaro and are planning for pregnancy, it's recommended to discontinue using these medications at least 2 months prior to pregnancy. Since these medications have a long half life, the 2 month time frame is needed. 💙It may take years before we understand the impact of GLP-1 receptor agonists on pregnancy. A registry to prospectively follow the health outcomes of people exposed to Wegovy during the first trimester of pregnancy com
58 views9 months ago
FacebookAmanda Horton, MD
One of the scariest truths about preeclampsia? It often happens in people who look 'low risk' on paper. This is why preeclampsia awareness is a must. Share with anyone you know who's pregnant!
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One of the scariest truths about preeclampsia? It often happens in people who look 'low risk' on paper. This is why preeclampsia awareness is a must. Share with anyone you know who's pregnant!
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TikTokamandahortonmd
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Will you see a doctor during your anatomy ultrasound? 🫃🫄🤰 It depends on the practice! ⭐️ Some pregnant people will have their ultrasound done at their Ob's office. This may be a stand alone appointment. The sonographer will capture the needed photos and send them to a physician (could be your OB, MFM, or a radiologist) to read and interpret. You may not see a physician that day to go over your ultrasound. Sometimes the ultrasound appointment is followed by a prenatal visit and your Ob may be
4.5K views8 months ago
FacebookAmanda Horton, MD
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