Multitasking can make you more distracted because you constantly switch tasks. Multitasking often slows you down because it involves task switch costs. Multitasking hurts executive function by making ...

From checking emails while on a call to cooking dinner and helping with homework, we all operate through multitasking. But new research suggests that our ability to juggle multiple tasks isn't a ...

We all occasionally wish we could get twice as much done in a day. In recent years, as the line between work and home life blurred beyond comprehension, that wish grew especially pronounced. This also ...

No doubt you've heard the research that "proves" multitasking is counterproductive, but I disagree. There is bad multitasking and there is good multitasking. The trick is to learn how to multitask the ...

We live in a world filled with distractions. Throughout the workday, 79% of workers report feeling distracted. Employees lose an estimated 720 hours a year because of workplace distractions. As a ...